If we hang on to negative feelings, we are resent-full (full of resentment) and this can be harmful to ourselves and to those around us. Read More
Spiritual Tools
I see BEAUTY everywhere
Do you like to travel? I love taking road trips by myself in my car. It gives me the opportunity to spend time alone and allow my mind to clear from the busyness of everyday life. Read More
negations and affirmations to start your day
Two of the most powerful tools we use in the practice of New Thought Principles are Negations and Affirmations. Read More
let’s embrace new thought
LENT: Let’s Eliminate Negative Thinking Read More
at the beginning and at the end
Heart Advice from Pema Chodron Read More
quick coherence technique
Find a feeling of ease and inner harmony that’s reflected in more balanced heart rhythms, facilitating brain function and more access to higher intelligence by using this Quick Coherence® Technique by the HeartMath Institute. Read More