Heart Advice from Pema Chodron Read More
quick coherence technique
Find a feeling of ease and inner harmony that’s reflected in more balanced heart rhythms, facilitating brain function and more access to higher intelligence by using this Quick Coherence® Technique by the HeartMath Institute. Read More
transmutation
There is no condition of mind or body that cannot be lifted up. The life-giving Spirit is ever-present in me, through me, and as me. The ancient alchemists believed in the process of transmutation to change base metals into gold. The key to unlocking this process was thought to be the mysterious Philosopher’s Stone. Read More
i am drunk on love
I invite you to drink deeply from the cup of Rumi with these quotes from the translation by Shahram Shiva found in “Hush: Don’t Say Anything to God“. Read More
hopi prophecy
There is a river flowing now very fast. It is so great and swift that there are those who will be afraid. They will try to hold on to the shore. They will feel they are being torn apart and will suffer greatly. Know the river has its destination. The elders say we must let Read More